Health
BlueCross BlueShield of South Carolina’s resource for what you need to make smart choices for a healthy life.
7 Tips for Healthy Aging
Sept. 23, 2022: September is Healthy Aging Month, a good time to focus on creating habits that can improve physical and mental wellness for everyone as they age. One of BlueCross’ certified health and wellness coaches offers some advice for boosting your well-being at all ages.
Good Oral Health Is Important for Overall Health
Oct. 27, 2022: Maintaining good oral health is more important to overall health than it may seem. One BlueCross expert shares how to take care of your oral health.
What Is Dry January?
Jan. 12, 2023: In recent years, people have avoided alcohol for the month of January after the excesses of the holiday season. The Dry January trend has several health benefits for low to moderate drinkers. We broke down some key things to know about the monthlong challenge.
6 Healthy Heart Habits
Feb. 2, 2023: Heart health is central to overall health. One BlueCross health and wellness coach shares simple ways to live a healthy life for your heart.
Focus on Minority Health and Gaps in Care
April 14, 2022: The COVID-19 pandemic has brought to light the health disparities minorities face. Inequality in care leads to increases in poor health outcomes and higher rates of chronic conditions in underserved communities. BlueCross' Dr. Lena Bretous discusses the gaps in care.
Breaking Down Mental Health Stigma
May 26, 2022: Mental health issues are not uncommon. Seeking care for mental health has been viewed negatively. But stigma around mental health care is changing. A BlueCross expert discusses stigma around seeking help and how more people can change the conversation around care.
What To Know About Social Media and Mental Health
June 30, 2022: Americans spend hours every day on social media apps. These apps can impact users’ mental health. Two BlueCross experts breakdown how social media can affect people and steps everyone can take to limit these negative outcomes.
Eye Care Basics
July 15, 2022: Vision problems are not uncommon. Vision loss can be prevented with proper treatment and early diagnosis. A BlueCross doctor answers common questions around taking care of your eyes.
9 Things Parents Can Do for a Healthy School Year
Aug. 11, 2022: The schools are ready and teachers prepared to welcome kids back to classrooms across the state. But before the first day, learn how BlueCross' Dr. Derick Wenning says parents can set their kids up for a healthy school year.
The Importance of Vaccines and the Flu Shot
Updated Aug. 24, 2022: Undoubtedly, vaccines have been on everyone’s mind since the start of the pandemic. Here are the basics on vaccines and the flu shot and why you should make sure you and your family members are up to date on your vaccines.
Older Posts
- Ask a Therapist
- Have a Healthy Heart: Tips for Eating Well
- Get Your Cancer Screening
- 5 Pandemic Habits to Keep in 2022
- Keep on Track This Holiday Season
- COVID-19 Update: Vaccines and Children
- 3 Things to Know About COVID-19
- Why You Should Have a Primary Care Provider
- Preventing Suicide in South Carolina
- What You Need to Know This Cold and Flu Season
- What Parents Should Know for Sending Children Back to School
- What to Know About COVID-19
- How to Get Started With Mental Health Care
- Healthy Life, Healthy Planet: 7 Ways You Can Live Sustainably